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Healthy Choices Equals Results – My Monthly Health Report
I reached my first short-term goal recently. I lost the first 10 pounds and I am well on my way to my next goal 15 pounds. Here is a picture of me earlier this year before starting my weight loss...
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Image may be NSFW.
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Trim Healthy Mama, Him Stealthy Papa
According to the Keebler-Frosting model, there are five stages of weight loss and related grief, and nearly all of these stages are initiated by the female in a relationship. (Truthfully, men...
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